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The original item was published from 1/27/2014 11:37:25 AM to 2/27/2014 12:05:00 AM.


Posted on: January 27, 2014

[ARCHIVED] Gentle Yoga moving to Wednesdays at 9:15am

Gentle Yoga This class offers a varied set of Hatha yoga poses. The slow movement is directly connected to breath and presence. This practice can help one to move through the day in a way that engages the mind and body resulting in better decision making and increased energy.

Fitness classes at the BBRC....
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