De-stress for Success: Keys to Living a Happier Life!
This program is designed to teach practical tools for stress management, stress relief and self-care. Led by a physician,acupuncturist, and a health coach, attendees will learn a treasure chest full of nutrition, herbal remedies, meditation and other lifestyle techniques; all focused on promoting resilience in a world full of stress.
Ages 18 years and older.
Code R/NR $100/$110
Wed 6-7:30pm 9/18, 10/2, 10/16, 10/30