Posted on: August 24, 2016

Stand up paddleboard yoga event

SUP yoga

Come try a Stand Up Paddle Board Yoga class on the waters of Waneka Lake. Classes will be held on September 11 at 7, 8 and 9:00am.

These classes are for all levels, taught by a fully-qualified instructor, and cover the basics of maneuvering on a boa...Read on...

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Posted on: August 19, 2016

Barre Classes coming to Bob's September 13th!

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This workout will shape and elongate your muscles using low weights and a combination of high-intensity sequences of thigh, seat and core exercises at the barre as well as on the floor. Each class is designed for you to feel invigorated, challenged, and i...Read on...

Posted on: August 17, 2016

Need a new challenge? Try a Cycling Class!

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Too hot to ride outdoors? Don't have a lot of time? An indoor cycling class is perfect for you! Come try a class in our dedicated cycling studio. It's a effective workout for all health and fitness goals, from weight loss to sport-specific training. Drop-...Read on...

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