Fitness Programs
Drop-In Fitness Schedule
Boot Camps (returning in April)
Group Cycling / Spinning
Water Aerobics
Personal Trainers
Weight Room Training
Yoga
Youth /Teen Classes
Power Training
New Fitness Classes
South Public Road Health Walk
Prenatal Yoga
Zumba
BODYPUMP
BODYCOMBAT
NEW! RipCore FX
NEW! Power Training for Life After 50
NEW! BBRC Stroller Rollers
NEW! Fitness and Nutrition Assessments
heART Walk
Walk with a Doc
Participants must recognize that all classes of a physical nature involve some risk and by participating in a class of this nature there is an assumption of risk by the participant. Prior to starting any type of fitness program, it is best to check with your doctor. You need to know your own limitations for your own safety and protection when entering a fitness program.
Our classes are designed to meet the needs of persons at different levels of fitness. Please read carefully the description of class levels before you attend a fitness class.
If you have questions or need help selecting a class, call Karen Snortland at 303-665-0469.
|