Weight Room Training
Equipment Check-Out
The Recreation Center has a variety of equipment available for facility guests to check out from the front desk. Users need only present a valid ID card which will be held until the equipment is returned. Some of the equipment available includes:
*Basketballs *Volleyballs *Weight belts *Exercise balls *Exercise bands *Hair dryers *Racquets *Racquetballs *Medicine balls *Fins & Masks *Racquetball goggles *Weighted balls
If the equipment checked out is not returned or is damaged or broken, the user who checked it out is responsible for the repair or replacement. The user’s ID card will not be returned until the repair or replacement fee is paid. A complet list of all check-out equipment and the replacement fees for each is available at the front desk.
Youth Weight Room Orientations & ID Policy Ages 15-17 years
In an effort to provide the opportunity to safely enjoy our weight and fitness equipment, orientations for youth between the ages of 15 and 17 years are required. This brief orientation, along with a weight room ID card, is a service offered by the Recreation Center at no charge beyond paid admission to the center. To guarantee a orientation spot, please call for an appointment. Fitness attendent hours: Monday and Tuesday, 5-6:30 p.m.
Adult Weight Room Orientations
For the price of admission, trained staff will provide personalized weight training orientation to anyone 18 years and older. Learn how to correctly use our Nautilus, cardiovascular, and free weight equipment. This assistance is provided any time a fitness attendent is on duty. Please see the front desk to set an appointment. Fitness attendent hours: Monday and Tuesday, 5-7 pm.
Parent/Youth Workout Times
Parents and youth 10 years and older are now welcome to workout together at the Bob L. Burger Recreation Center. This includes use of weight room, cardiovascular equipment and track. Workout anytime, except Monday-Thursday, 5:00-7:30 p.m., our peak time. Rules: • Child must be 10 years or older. • Parent and child must be working out together. Not just in the facil ity together. This means that the parent is supervising their child’s workout. • Parent and child must come in together to do a weight room orienta- tion with a weight room supervisor, Mon-Thurs 4:00-8:00pm before beginning workouts on their own. This service is free of charge and by appointment only. Please call 303-665-0469 to schedule. • Child will receive a Parent/Youth weight room ID, at no additional charge, following the orientation • Use of the facility is a privilege and can be revoked at any time should parent and youth not adhere to the rules.
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