Cheryl Peacock
303-434-5082
E-Mail:  fitnesscp@hotmail.com

CERTIFICATIONS/AFFILIATIONS:
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
AFAA Certified Yoga Instructor
Member of the Reebok Alliance
Member of the Aerobics & Fitness Association of America

FITNESS BACKGROUND:
I have worked in the fitness industry since 1989.  My accomplishments and experience include:

Youth Soccer Coach    2006
Bolder Boulder 10K    2006
Fat Tire Triathlon    2005 
Bolder Boulder 10K    2005
Yoga Instructor since    2004 
NPC Bodybuilder of the Year   1997  
Ms. Mid-Michigan All Natural Body Building 1997 
Personal Trainer since    1996 
Ms. Mid-Michigan All Natural Body Building 1996 
Group Exercise Instructor since    1989
 

TRAINING PHILOSOPHY:
My goal is to help my clients create healthy, balanced lifestyles through cardiovascular exercise, strength and flexibility training, and good nutrition.  I feel it is important to create a program that meets an individual’s needs and way of life – and it should be fun too!

SPECIALTIES:
My clientele include both women and men.  I have also worked with teens and senior populations.  My program incorporates flexibility, balance and stability training with a special emphasis on core strengthening.  I also enjoy creating at-home workout programs that can be done in your living room.  Whether the goal is to lose weight, create a customized exercise program, train for a triathlon, or simply re-shape and tone your body, I enjoy sharing an approach to health and fitness that really works!

For additional reference information, please contact (303) 665-0469.