Jack Wagner
E-Mail: j18235@comcast.net
CERTIFICATIONS/AFFILIATIONS:
ISSA Certified Fitness Trainer
TRAINING PHILOSOPHY:
I teach the movement of the exercise. With correct repetition and increased demand the muscle will adapt. Each movement must have a purpose and function; and, whatever system I use, it must make sense to my client. He or She must be able to listen to their body and hear the Harmony at work. My job is to listen to the client. I have found that the client doesn’t really care about how much you know; but, rather, how much you care.
SPECIALTIES:
I teach both older adults and youth at the center. My youth weight training program focuses on foundational principles as laid out by the masters of my trade; as well as the reverence attached to “Gym Etiquette”. I help my older adults “ Pick up the pieces”. They learn Strength training without compromising flexibility and speed.
“Your fitness program has done wonders for me. Doctors had no answers for my aches and pains so I chalked it up to age related. 9 months later I have very few pains and I feel really good about myself.” Sue – Lafayette, Colorado. Age: 72
For additional reference information, please contact (303) 665-0469.
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