Teresa Anderson
303-818-9371
CERTIFICATIONS/AFFILIATIONS:
ISSA Certified Personal Trainer
FITNESS BACKGROUND:
I have 23 years experience in the physical fitness industry and have been a personal trainer for over eight years. In addition to attending college on an athletic scholarship in track and field events with concentrated training in free-weight power lifting, I was a member of state championship high school basketball and soccer teams. I still love to play recreational basketball!
TRAINING PHILOSOPHY:
I design individual nutrition/workout programs based on your specific needs. I believe in using equipment appropriate for your level. I also vary exercises to keep you focused and challenged while improving functional, everyday movements.
SPECIALTIES: I offer a computerized body composition analysis using the Bioanalogics HMS System. This allows me to customize exercise programs and dietary analysis and plans based on your specific calorie needs. I make it so there are no more guessing games when you’re trying to reach a specific goal!
For additional reference information, please contact (303) 665-0469.
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