Weight Training

WEIGHT ROOM ORIENTATIONS – Youth and Adult

ADULT ORIENTATIONS:

Our trained staff will provide personalized weight training orientation to anyone 18 years and older - FREE with your daily admission.   Learn how to correctly use our Nautilus, cardiovascular and free weight equipment.  This assistance is provided any time a fitness attendant is on duty. 

Please contact the front desk at (303) 665-0469 to set up an appointment. 

YOUTH ORIENTATIONS:

In an effort to provide the opportunity to safely enjoy our weight and fitness equipment, orientations for youth between the ages of 15 and 17 years are required.  This brief orientation, along with a weight room ID card, is a service offered by the Recreation Center at no charge beyond paid admission to the center.  To guarantee an orientation spot, please call for an appointment.

Please contact the front desk at (303) 665-0469 to set up an appointment.

Fitness attendant hours: Monday-Tuesday, 5:00-6:30 p.m.