Heather Patik
303.594.4013
haynor@yahoo.com
CERTIFICATIONS/AFFILIATIONS:
ISSA Certified-Personal Training
FITNESS BACKGROUND:
One year of experience working in a private personal training studio. I am an avid runner and road race enthusiast having run ½ marathons and successfully completed the San Diego and Marine Corp Marathons.
TRAINING PHILOSOPHY:
My goal is to motivate, inspire and educate others about the benefits of exercising and living a healthy lifestyle. With patience anyone can achieve their realistic goals including high self esteem, confidence, and a healthy body image.
SPECIALTIES:
I specialize in high energy and high intensity workouts using free weights, machines and cardio equipment to help you reach your goals.
For additional reference information, please contact (303) 665-0469.
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