PreNatal Yoga

NEW! Prenatal Yoga Drop-In Class
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This drop-in class is designed to help expectant mothers stay in shape with a moderate flow workout focusing on postures and breathing techniques to prepare them for labor and delivery while creating a community with other expectant mothers.
CLICK HERE to view the current drop in schedule for available dates and times.
View the "Workout of the Week" from the Daily Camera featuring the Prenatal Yoga Class at the Bob Burger Recreation Center.
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