If you’ve always thought that exercise is boring, our LES MILLS BODYCOMBAT™ class will definitely change your mind!

BODYCOMBAT™ is a fiercely energetic cardiovascular program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 

Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

What will BODYCOMBAT™ do for YOU?

• Improve heart and lung function
• Reduces the risk of heart disease
• Tones and shapes key muscles groups
• Burns calories for a leaner body

  Click here to watch a class

• Improves coordination and agility
• Improves bone density
• Improves posture and core strength and stability
• Builds self-confidence
  

Check out the Daily Camera's "Workout of the Week" featuring the BodyCombat program at the Bob Burger Recreation Center!

Find out more about the BODYCOMBAT Launch Contest, "KICK IT for Prizes"

BODYCOMBAT™ class schedule
Classes are free with your daily admission, annual pass, or punchcard!

Relaunch Date - Release #45:

• Saturday, October 9
       Techinque  10:30-11:00 am
       Class  11:15 am-12:15 pm