Mary Ritter

Mary Ritter, personal trainer, "custom fitness. custom coaching"

My Philosophy:

My belief as an endurance athlete, coach and personal trainer is to integrate “Functional Strength Training” into my athlete’s workouts. Most endurance athletes are already stressing their bodies and overuse injuries are all too common. I focus on stability, mobility, balance and agility as a base for strength training. I will give you a solid foundation, flexibility and range of motion; all important factors for gaining efficiency, speed and quickness in all sports and activities. I also love to take clients outdoors when the weather permits.

I Specialize in:

  • Endurance Runners
  • Triathletes
  • Runners
Bio

About Me:

I am a 2 x 70.3 World Championship Qualifier, 3 x Ironman Finisher (AWA status in 2013 and podium finisher in 2016), completed 25 marathons and 100+ triathlons of all distances. 

Specialty:

I work with endurance athletes of all levels with an emphasis on Triathlon, Ironman, and longer distance runners. 

Certifications:

  • Performance Exercise Specialist
  • Corrective Exercise Specialist
  • USAT Certified Coach
  • IRONMAN Certified Coach
  • NASM Certified Personal Trainer
  • USA Triathlon Coach
  • Certified Fluid Running Instructor
  • SSI Level lll Swim Instructor
  • CPR

Availability:

  • 3-6 PM weekdays
  • Occasional weekend session(s) upon request