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November 14, 2017
4:00 PM - 5:00 PM
Time Details:
Session runs until Tuesdays & Thursdays until December 14. No classes on 11/21 or 11/23.
Bob L. Burger Recreation Center
111 W. Baseline Rd.
Lafayette, CO 80026
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Youth Weight Training

Tuesday, November 14, 2017

This class can give youth the tools to start down the road to health. Taught by qualified instructors, it will include: free weights, selectorized and cardiovascular machines as well as weight room etiquette and safety.

Must be at least 12 years old to participate in class. Participants who have successfully completed the Youth Weight Training Class may use the Weight Room Monday - Friday from 4-5pm only. Registration must be completed by the Monday before the first class begins.

Beginners meet Tuesday/Thursdays from 4-5PM
Intermediates meet Tuesday/Thursdays from 5-6PM