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Date:
February 7, 2019
Time:
11:00 AM - 12:00 PM
Location:
Senior Services
Address:
103 S. Iowa Ave
Lafayette, CO 80026
Cost:
$30 R/$40 NR
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Tai Chi (Beginner)

Thursday, February 7, 2019

Tai Chi is exercise that is easy and gentle. Tai Chi develops body awareness that can help seniors to keep their balance. It can also keep seniors healthy and mobile so that they can maintain their independence and lead full lives.