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Date:
July 23, 2019
Time:
8:30 AM - 9:30 AM
Location:
The Great Outdoors Waterpark
Address:
500 E. South Boulder Road
Lafayette, CO 80026
Contact:
(303) 673-9207
Cost:
$40 Res / $50 NonRes - Per 4 Week Session
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Water Fitness

Tuesday, July 23, 2019

Water fitness is a blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.