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The original item was published from 7/31/2020 12:33:00 PM to 8/6/2020 11:55:26 AM.

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Recreation

Posted on: June 19, 2020

[ARCHIVED] NEW sessions for outdoor fitness classes

Group of adults working out, outside

Bob Burger Recreation is taking advantage of summer and offering group fitness outside. Soak in some vitamin-D and feel good while working up a sweat


outdoor bootcampOutdoor Bootcamp

Outdoor Bootcamp is cardio, strength, and core all wrapped up into 1 power hour. Class is held outside under the beautiful Colorado sky, where you can maintain social distancing.  Amy Francis is your instructor and she will lead you thru different stations like; line work, sprints, lunges, bear crawls, body weight movement and many more. Please report to the softball fields for each class, it is not necessary to go into the recreation center after you have paid. The first day of class is August 11.

Date

Tues/Thur, Aug 11- Sep 3

Time

7:30-8:30am

Location

City Park, Ball fields

Fee

$30Res / $40NRes
To register for this class email Dianne Bornhoft at diannebornhoft.lafayette@gmail.com


Sunset Yoga at Waneka

Sunset Yoga at Waneka

Unwind from your day with Sunset Yoga while acclimating your body and soul to the setting sun. This one-hour yoga class encourages a slower pace while offering a thorough yoga experience. Transition through a vigorous array of flowing asanas designed to open your body after sitting behind your desk or running through your busy schedule. End by settling your thoughts with relaxing meditation. Class will be held at the entrance to Waneka Lake on the grass.

Date

Mondays, Aug 24 - Sep 14

Time

7:15-8:15pm

Location

Waneka Park

Activity Code

931406-C

Fee

$20Res / $30NRes
Registration opens July 27 - Desktop or Mobile
If you’re unable to register online, please email lafayettereccenter@gmail.com


OUTDOOR HIITOutdoor HIIT

HIIT, or high-intensity interval training, is a training technique in which you give one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training keeps your heart rate up and burns more fat in less time. Class will be held on the lawn outside of the Fitness Studio of the Bob Burger Recreation Center.

Date

Time

Location

Activity Code

Fee

Wed/Friday, Aug 26 - Sep 187:30-8:30amBBRC, lawn outside of fitness studio931408-C$30Res / $40NRes
Registration opens July 29 - Desktop or Mobile
If you’re unable to register online, please email lafayettereccenter@gmail.com


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