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Lafayette Senior Services

  1. Tai Chi (Beginner)

    May 23, 2019, 11:00 AM - 12:00 PM @ Senior Services

    Tai Chi is an easy and gentle exercise that develops body awareness that can help seniors keep their balance. It can also keep seniors stay healthy and mobile so they can maintain their independence and lead full lives. It is great for newbies, older people and people who don’t like to sweat too much.

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