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July 24, 2019, 7:00 PM - 8:00 PM @ City Hall
July 24, 2019, 11:00 AM - 12:00 PM @ Waneka Lake Park
This class is for people who have taken the first Tai Chi course and have gotten a taste of basic Tai Chi movements, the form, and are now ready to go deeper. This course offers deep bending and more complex movements, as well as more of the Simplified 37 Posture Form.
July 24, 2019, 2:30 PM - 3:30 PM @ Senior Services
The Science of A Human Obsession - This book discussion and music appreciation group will excite our fascination with music, probing why it has such an intense effect on us.
July 24, 2019, 3:00 PM - 4:30 PM @ Senior Services
This drop-in program is for people with younger onset Alzheimer’s disease and their care partners. Memory Café offers peer and facilitator support, resources and education.
July 24, 2019, 6:30 AM - 7:30 AM @ The Great Outdoors Waterpark
Boot Camp H20 is a high intensity, low impact water class that is fun, fast, and effective. Using a variety of buoyancy and resistance equipment, you will get a workout like no other!
July 24, 2019, 7:30 AM - 9:30 AM @ The Great Outdoors Waterpark
Water Walking introduces new exercise variables such as buoyancy, water resistance, and heat exchange between your body and water that may add to the benefits you get out of exercising in water.